Weigh In record (no journal entry) for 03 December 2016
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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764 kcal
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Fat: 15.53g | Prot: 60.38g | Carbs: 91.01g.
Breakfast: AH Magere Yoghurt. Lunch: Groentekroket, Tosti Ham en Kaas, Wit Brood. Snacks/Other: Optimel Yoghurt Griekse Stijl Kers, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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