| September 2023 |
| Sat 16: |
1042
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
40.48g |
|
131.90g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
31.62g |
|
21.33g |
|
-
|
-
|
| Mon 26: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
39.10g |
|
66.13g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1026
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
58.98g |
|
112.98g |
|
-
|
-
|
| Mon 1: |
719
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
54.67g |
|
104.30g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
376 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
24.80g |
|
46.58g |
|
-
|
-
|
| Sat 29: |
841
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
54.80g |
|
97.58g |
|
-
|
-
|
| Tue 25: |
650
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
37.05g |
|
97.01g |
|
-
|
-
|
| Fri 21: |
286 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
26.00g |
|
19.18g |
|
-
|
-
|
| Thu 20: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
27.78g |
|
27.76g |
|
-
|
-
|
| Wed 19: |
888
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
62.43g |
|
80.48g |
|
-
|
-
|
| Mon 17: |
980
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
85.68g |
|
102.13g |
|
-
|
-
|
| Thu 13: |
349 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
22.18g |
|
51.36g |
|
-
|
-
|
| Wed 12: |
244
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
28.25g |
|
14.75g |
|
-
|
-
|
| Tue 11: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
34.37g |
|
23.33g |
|
-
|
-
|
| Sat 8: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
13.12g |
|
52.98g |
|
-
|
-
|
| Fri 7: |
321
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
16.54g |
|
55.16g |
|
-
|
-
|
| Thu 6: |
875
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
53.88g |
|
84.18g |
|
-
|
-
|
| Wed 5: |
911
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
48.17g |
|
102.32g |
|
-
|
-
|
| Tue 4: |
706
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
45.75g |
|
86.51g |
|
-
|
-
|
