Weigh In record (no journal entry) for 03 December 2016
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2016:
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1233 kcal
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Fat: 38.55g | Prot: 28.88g | Carbs: 142.65g.
Breakfast: Covap Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Helado de Chocolate, Vino Blanco de Mesa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Espaguetis con Salsa de Tomate sin Carne. Dinner: Royal Gelatina de Fresa. Snacks/Other: Suchard Bombones, Kiwi. more...
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steady weight
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miriamariac's Weight History
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