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Evicted from "One derland" A month of not tracking food and falling back into old patterns had a price. Well... back at it (again)
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95.3 kg
Lost so far: 10.0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2016:
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2415 kcal
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Fat: 202.02g | Prot: 99.50g | Carbs: 48.00g.
Lunch: Kraft Mayo, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kraft Mayo, Johnsonville Mild Italian Sausage. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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Gaining 1.2 kg a Week
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 Comments
You'll get it right again, you've already done it -you can do it again. Good luck!
01 Dec 16 by member: XshapeshiftX
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Mikie's don't get discouraged get back on that saddle you can do it I have faith in you!!!
01 Dec 16 by member: Giannis100
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