kittikatpat's Journal, 30 Nov 16

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Bilateral Bunion Surgery; unable to walk or move around much

80.7 kg Lost so far: 13.2 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2016:

1181 kcal

Fat: 54.43g | Prot: 43.72g | Carbs: 135.41g. Breakfast: Becel Margarine Pro-Active, Tomatoes, Dempster's Smart Bread Super Grains + Fibre, Bananas. Lunch: Christie Toppables Crackers, Babybel Light. Dinner: Tim Hortons Chili (Large). Snacks/Other: Clementines, Lay's Classic Chips. more...

2899 kcal

Exercise: Watching TV/Computer - 10 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

steady weight

1 Supporter Support

Comments

Ouch! Sorry to hear. Take care!

30 Nov 16 by member: DJ Beecher


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kittikatpat's Journal, 30 Nov 16

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