Weigh In record (no journal entry) for 29 November 2016
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120.5 kg
Lost so far: 6.5 kg.
Still to go: 47.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2016:
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1607 kcal
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Fat: 56.22g | Prot: 102.75g | Carbs: 139.59g.
Breakfast: Mimis Cafe Cinnamon Brioche French Toast, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Dunkin' Donuts Coffee with Cream & Sugar, Texas Roadhouse Steak Fries, Baked or Fried Coated Chicken Breast with Skin, Brown Gravy. more...
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Losing 1.0 kg a Week
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jessabridge4444's Weight History
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