Weigh In record (no journal entry) for 29 November 2016
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75.1 kg
Lost so far: 3.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1928 kcal
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Fat: 73.27g | Prot: 97.26g | Carbs: 186.23g.
Breakfast: Madrange Mon Jambon Blanc, Leerdammer Original, Monoprix Bio Pain de Seigle Complet. Lunch: Knorr Velouté de Potiron à la Crème Fraîche, Carrefour Baguette Rustique, Carrefour Ratatouille, Ebly Blé Cuit, Saupiquet Filets de Maquereaux au Naturel. Dinner: Farine de Blé Blanche (Tout Usage), Vin de Table Rouge, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Le Rustique Tomme Fruitée, Ebly Blé Cuit, Bœuf, Carottes, Endive. Snacks/Other: Zespri Kiwi Gold, Carambar Caramel. more...
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Losing 1.0 kg a Week
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voyareveuse's Weight History
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