Weigh In record (no journal entry) for 28 November 2016
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 November 2016:
|
1485 kcal
|
Fat: 92.47g | Prot: 37.59g | Carbs: 137.99g.
Breakfast: Café, Covap Leche Desnatada sin Lactosa. Lunch: Mata Hojaldrinas, Tortilla de Huevos o Huevos Revueltos con Chorizo, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Tomates, Aguacates. Dinner: Activia Yogur Natural 0%. Snacks/Other: Kiwi, Mandarinas, DIA Leche Condensada, Hacendado Café Soluble. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|