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Fixing car all day (replaced manual transmission fluid etc) - Would this burn any calories? lol
Now enjoying broiled salmon with lemon juice ...ahhh fulfilled life :)
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1063 kcal
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Fat: 20.41g | Prot: 44.06g | Carbs: 174.95g.
Breakfast: Great Value Oatmeal, Coffee with Milk. Lunch: Kroger Ice Cream Sandwiches - Chocolate Chips, White Rice (Long-Grain, Cooked), Curry Sauce. Dinner: White Rice (Long-Grain, Cooked), Baked or Broiled Salmon. more...
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3499 kcal
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Exercise:
Repair / Fix Car - 5 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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MattRide's Weight History
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