right-now-or-never's Journal, 27 Nov 16

Weigh In record (no journal entry) for 27 November 2016
57.8 kg Lost so far: 25.2 kg.    Still to go: 0.2 kg.    Diet followed: 100%.

View Diet Calendar, 27 November 2016:
1850 kcal Fat: 152.89g | Prot: 87.27g | Carbs: 45.34g.   Breakfast: one minute muffin, Heavy Cream, Butter (Salted), Great Value Organic Ground Flax Seed, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Other: Heavy Cream, Coffee and Chicory, Oscar Mayer Hard Salami, Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. more...
Gaining 0.2 kg a Week

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right-now-or-never's Weight History


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