Weigh In record (no journal entry) for 25 November 2016
|
88.7 kg
Lost so far: 5.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
989 kcal
|
Fat: 41.54g | Prot: 110.48g | Carbs: 39.60g.
Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Помидоры, Говядина Постная. Dinner: Говядина Постная. Snacks/Other: Мандарины. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirasever's Weight History
|