FourWheeldrive's Journal, 10 Jan 12

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Weigh In record (no journal entry) for 10 January 2012

111.6 kg Lost so far: 2.7 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2012:

2990 kcal

Fat: 164.00g | Prot: 116.00g | Carbs: 257.00g. Breakfast: Turkey Pot Pie. Lunch: Filet-O-Fish. Dinner: Zesty Onion Ring Dipping Sauce, Onion Rings (Medium), Double Whopper Sandwich with Cheese. more...

3234 kcal

Exercise: Standing - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...

Losing 17.5 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 10 Jan 12

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FourWheeldrive's Weight History