Weigh In record (no journal entry) for 10 January 2012
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1255 kcal
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Fat: 24.93g | Prot: 46.77g | Carbs: 214.99g.
Breakfast: pancake syrup light, ego waffle, egg white, lowfat chocolate milk. Lunch: saltines, Vegetable Soup (with Equal Volume Water, Canned). Dinner: bologna, great value biscuits, flour and water gravy. Snacks/Other: orange. more...
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2255 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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