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Start riding stationary bike 10 miles daily
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2016:
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998 kcal
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Fat: 40.26g | Prot: 35.25g | Carbs: 129.83g.
Breakfast: Western Family 100% Natural Old Fashioned Oatmeal, Fisher Chef's Naturals Walnut Halves & Pieces, Coffee, Clover Honey. Lunch: Curry Sauce, Cooked Lentils, Kawan Food Sher-e-Punjab Naan, Green Tea. more...
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2378 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Gaining 0.0 kg a Week
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MattRide's Weight History
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