Weigh In record (no journal entry) for 18 November 2016
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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480 kcal
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Fat: 15.00g | Prot: 35.00g | Carbs: 50.00g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 1.0 kg a Week
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KobayasiMaru's Weight History
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