eastcoastgirl's Journal, 09 Jan 12

Weigh In record (no journal entry) for 09 January 2012
136.4 kg Lost so far: 21.1 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:
1997 kcal Fat: 62.47g | Prot: 82.41g | Carbs: 305.89g.   Breakfast: 1% milk, multigrain cheerios. Lunch: cream cheese frosting, Carrot Muffin. Dinner: raspberry ginger ale, diet 7up, pizzelle, ham and cheese chicken, sugar, spaghetti sauce, spaghetti. Snacks/Other: ritz chips, prunes, tortilla chips. more...
3309 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.8 kg a Week

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eastcoastgirl's Weight History


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