Weigh In record (no journal entry) for 09 January 2012
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101.2 kg
Lost so far: 1.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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2988 kcal
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Fat: 152.90g | Prot: 132.80g | Carbs: 271.90g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Mike's Turkey Sandwich. Dinner: Rodeo Cheeseburger, BK Single Stacker. Snacks/Other: Bud Light, Unsalted Peanuts, Tazo Chai Tea Latte (Tall), Planters salted peanuts. more...
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Losing 1.2 kg a Week
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 Comments
Slipped up over the weekend a bit. Still lost weight overall. The weekdays seem to be easier... less temptation.
09 Jan 12 by member: Mikie
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yeah i've noticdd that. its easier during the week because my time is structured and I have to eat breakfast before work and i pack my lunch etc. but the weekneds are tough. ive been depending on my fiancee to keep me from doing too much damage.
09 Jan 12 by member: DrkRaven
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