drmcdougaller's Journal, 08 Jan 12

i am in it for the long haul. I lost weight, that is all that matters, the downward movement! I felt in control for a change...

66.2 kg Lost so far: 10.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

Comments

You are doing great and you're almost there. You must feel great. :)

10 Jan 12 by member: veghead

you are doing great!

12 Jan 12 by member: drmcdougaller

you are doing great!

12 Jan 12 by member: drmcdougaller


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drmcdougaller's Weight History