Weigh In record (no journal entry) for 15 November 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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246 kcal
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Fat: 13.19g | Prot: 8.35g | Carbs: 26.59g.
Breakfast: Whole Milk, Almonds, Green Peppers, White Rice (Long-Grain, Cooked). more...
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Gaining 1.4 kg a Week
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NicoleJody's Weight History
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