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After a long time not watching my diet I have at least 7lbs to drop to feel good again
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2016:
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846 kcal
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Fat: 31.49g | Prot: 55.29g | Carbs: 84.25g.
Breakfast: Atkins Day Break Chocolate Hazelnut Bar, Iogo Vanilla Greek Yogurt 2%. Lunch: Compliments Extra Lean Turkey Burger, Uncle Ben's Bistro Express Oriental Style. Snacks/Other: Bananas. more...
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Gaining 0.1 kg a Week
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runrgrrll's Weight History
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