Weigh In record (no journal entry) for 14 November 2016
|
86.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2016:
|
231 kcal
|
Fat: 1.64g | Prot: 19.92g | Carbs: 33.37g.
Breakfast: Meijer Fat Free Cottage Cheese, Kroger Cultured Lowfat Buttermilk, Activia Light Fat Free Peach Yogurt, Oranges, Egg White. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|