Weigh In record (no journal entry) for 14 November 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2016:
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1190 kcal
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Fat: 57.74g | Prot: 63.05g | Carbs: 106.61g.
Breakfast: Café, Puleva Leche Semidesnatada sin Lactosa. Lunch: Carrefour Judias Verdes Planas, Zanahorias Pequeñas, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Hacendado Judia Verde Plana. Snacks/Other: Coco Seco, Don Simón Zumo de Naranja, Mango y Zanahoria, DIA Helado Big Black, Mandarinas, Hacendado Café Soluble, DIA Leche Condensada, Kiwi. more...
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steady weight
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miriamariac's Weight History
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