|
Thank you for your service to all the brave men and women that volunteered!
|
127.5 kg
Lost so far: 7.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
800 kcal
|
Fat: 32.08g | Prot: 29.99g | Carbs: 102.28g.
Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Plain Bagel, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Hormel Turkey Pepperoni, Watermelon, Onions, Red Gold Diced Tomatoes, Souper Salad Celery, Simple Truth Organic 50/50 Blend. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|