Weigh In record (no journal entry) for 08 November 2016
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1011 kcal
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Fat: 32.26g | Prot: 91.43g | Carbs: 94.84g.
Breakfast: Яблоко. Lunch: Самсон Говядина Антрекот. Snacks/Other: Добрый Яблочный Сок, Простоквашино Творог Зернистый 4%, Куриные Котлеты, Авокадо, Помидоры. more...
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Gaining 0.8 kg a Week
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