Weigh In record (no journal entry) for 08 November 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2016:
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1347 kcal
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Fat: 57.72g | Prot: 39.38g | Carbs: 179.66g.
Breakfast: Puleva Leche Semidesnatada sin Lactosa, Café. Lunch: Tortilla Francesa, Hacendado Corazones de Lechuga Romana, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Carrefour Pimientos Morrones Asados, Hacendado Pipas de Calabaza Naturales. Dinner: Sopa de Verduras. Snacks/Other: DIA Helado Big Black, Chirimoya, Kiwi, Manzanas, Mandarinas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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steady weight
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miriamariac's Weight History
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