Weigh In record (no journal entry) for 07 November 2016
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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788 kcal
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Fat: 26.50g | Prot: 35.00g | Carbs: 98.40g.
Breakfast: Granulated Sugar, Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Reese's Peanut Butter Cup, Hershey's Payday (Snack Size). more...
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Gaining 0.2 kg a Week
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FourWheeldrive's Weight History
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