im not sure how it showed a weight gain just now...i didn't weigh. it must have rounded up without me even noticing...im not weighing till sat
|
46.6 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
1153 kcal
|
Fat: 29.69g | Prot: 35.10g | Carbs: 197.02g.
Breakfast: Tap Water, Brookdale Vegetarian Chili with Beans, So Delicious Coconut Milk Creamer - French Vanilla, Teeccino Hazelnut Tee-Bag. Lunch: Sabra Roasted Pine Nut Hummus, Mariani Pitted Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Earthbound Farm Mini Peeled Carrots. Dinner: Sabra Classic Hummus, Cooked Brussels Sprouts (Fat Added in Cooking), Earthbound Farm Mini Peeled Carrots. Snacks/Other: So Delicious Coconut Milk Creamer - French Vanilla, Tap Water, Teeccino Hazelnut Tee-Bag. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparrowsquirrel's Weight History
|