Weigh In record (no journal entry) for 06 November 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2016:
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1645 kcal
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Fat: 79.24g | Prot: 60.24g | Carbs: 165.40g.
Breakfast: Puleva Leche Semidesnatada sin Lactosa, Café. Lunch: Tiramisu, Carne Asada, Paella con Mariscos, San Miguel Cerveza 0,0, San Miguel Cerveza 0,0. Dinner: Hacendado Pipas de Calabaza Naturales, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Yosoy Leche de Avena, DIA Helado Big Black. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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