swelled up bf in dalrymple all wknd
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
2569 kcal
|
Fat: 101.64g | Prot: 97.66g | Carbs: 59.33g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Dinner: Cooked Brussels Sprouts, Prime Rib, Brown Mushrooms (Crimini Italian). Snacks/Other: Microwave Chocolate Mini Cakes, Microwave Chocolate Mini Cakes, Merlot Wine, Light Mayonnaise, Saputo Friulano Cheese, Grimm's Turkey Pepperoni, Microwave Chocolate Mini Cakes. more...
|
Losing 1.6 kg a Week
|
|
KindaSpecial's Weight History
|