Weigh In record (no journal entry) for 05 November 2016
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87.0 kg
Lost so far: 31.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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551 kcal
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Fat: 31.83g | Prot: 40.22g | Carbs: 30.79g.
Breakfast: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Coffee, Lucerne French Vanilla Coffee Creamer. Lunch: Kirkland Signature Frozen Whole Strawberries, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 0.3 kg a Week
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kmkjmomma's Weight History
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