br_e_co's Journal, 05 Nov 16

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Weigh In record (no journal entry) for 05 November 2016

74.0 kg Lost so far: 7.6 kg. Still to go: 2.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 November 2016:

1690 kcal

Fat: 99.99g | Prot: 51.92g | Carbs: 144.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: M&M's Peanut (One Piece - estimate), Blue Apron Pork Ramen. Dinner: Birds Eye Steamfresh Broccoli, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Popchips Original Potato Chips (23g Bag), Trader Joe's Honey Roasted Peanuts, Midnight Beauty Black Seedless Grapes. more...

2342 kcal

Exercise: Resting - 20 minutes, Sitting - 17 hours, Sleeping - 6 hours and 40 minutes. more...

steady weight

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br_e_co's Journal, 05 Nov 16

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br_e_co's Weight History