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natashabkelly
Journal
03 Feb 10
natashabkelly's Journal, 03 Feb 10
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Weigh In record (no journal entry) for 03 February 2010
63.5 kg
Lost so far:
4.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2010:
1755 kcal
Fat: 61.18g | Prot: 46.70g | Carbs: 265.72g.
Breakfast:
Cinnamon Crunch, Sugar Free Vanilla Caramel, Coffee (Brewed From Grounds), skim milk.
Lunch:
Citrus Guacamole.
Dinner:
amys medium chilli.
Snacks/Other:
cream cheese, cinnamon raisin english muffin, Lemon-Lime Meringue Sandwich Cookies.
more...
1552 kcal
Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
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natashabkelly's Weight History
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