| February 2010 |
| Sat 6: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
16.14g |
|
89.52g |
|
-
|
-
|
| Thu 4: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
68.59g |
|
286.04g |
|
-
|
-
|
| Wed 3: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
46.70g |
|
265.72g |
|
1552*
|
 203
|
| Tue 2: |
2031 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
62.39g |
|
316.64g |
|
1597*
|
434
|
| Mon 1: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
56.73g |
|
268.10g |
|
1630*
|
 146
|
| January 2010 |
| Sun 31: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
47.15g |
|
279.21g |
|
1630*
|
126
|
| Sat 30: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
40.44g |
|
182.56g |
|
1630*
|
110
|
| Fri 29: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
55.49g |
|
250.59g |
|
1630*
|
42
|
| Thu 28: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
49.71g |
|
203.69g |
|
1630*
|
342
|
| Wed 27: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
61.64g |
|
275.08g |
|
1630*
|
414
|
| Tue 26: |
1414
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.21g |
|
241.17g |
|
1683*
|
269
|
| Mon 25: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
69.03g |
|
299.10g |
|
1627*
|
228
|
| Sun 24: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
49.79g |
|
335.94g |
|
1627*
|
46
|
| Sat 23: |
1992 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
67.22g |
|
297.99g |
|
1887*
|
105
|
| Fri 22: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
45.64g |
|
231.44g |
|
1729*
|
485
|
| Thu 21: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
58.57g |
|
279.16g |
|
1806*
|
100
|
| Wed 20: |
1698
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
51.33g |
|
274.87g |
|
1924*
|
226
|
| Tue 19: |
2094
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
59.77g |
|
329.47g |
|
1806*
|
288
|
| Mon 18: |
2390
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
64.99g |
|
404.75g |
|
1788*
|
602
|
| Sun 17: |
3164
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
66.92g |
|
379.37g |
|
1957*
|
1207
|
