Magick Mitch's Journal, 03 Nov 16

After a summer and early fall of excess I need to get back on the wagon. Here we go.
137.0 kg Lost so far: 0 kg.    Still to go: 46.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 November 2016:
560 kcal Fat: 8.00g | Prot: 16.00g | Carbs: 104.00g.   Lunch: Lipton Chicken Noodle Soup. Dinner: Lipton Chicken Noodle Soup. Snacks/Other: Coca-Cola Coke Zero (Can). more...

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Magick Mitch's Weight History


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