Weigh In record (no journal entry) for 03 November 2016
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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954 kcal
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Fat: 35.06g | Prot: 33.91g | Carbs: 137.04g.
Breakfast: Café, Puleva Leche Semidesnatada sin Lactosa. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Corazones de Lechuga Romana, Hacendado Jamón Cocido Extra Finas Lonchas, Zanahorias Pequeñas, Hacendado Queso Fresco Desnatado 0%. Dinner: DIA Helado Big Black. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Caqui, Kiwi, Mandarinas, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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steady weight
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miriamariac's Weight History
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