Валентина0207's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

60.3 kg Lost so far: 11.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

1386 kcal

Fat: 73.85g | Prot: 91.02g | Carbs: 93.52g. Breakfast: Брест Литовск Сыр Выдержанный, Сахар. Lunch: Говяжий Фарш, Сахар. Dinner: Банан. Snacks/Other: Сахар. more...

1947 kcal

Exercise: Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours. more...

Losing 1.4 kg a Week

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Валентина0207's Journal, 02 Nov 16

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