Weigh In record (no journal entry) for 02 November 2016
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2016:
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822 kcal
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Fat: 63.89g | Prot: 30.53g | Carbs: 16.56g.
Breakfast: Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Baby Spinach, White BBQ sauce, Fresh & Easy Pico De Gallo. Dinner: Lucerne Sweet Cream Butter, White BBQ sauce, Birds Eye Asian Medley Seasoned Vegetables, Wal-Mart Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Parmesan Crusted. Snacks/Other: Michelob Ultra Light Beer, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Losing 6.4 kg a Week
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TheLovelyMrsG's Weight History
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