Weigh In record (no journal entry) for 02 November 2016
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1021 kcal
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Fat: 26.42g | Prot: 51.62g | Carbs: 148.46g.
Breakfast: Puleva Leche Semidesnatada sin Lactosa, Café. Lunch: Hacendado Tortitas de Avena y Arroz, Hacendado Queso Fresco Desnatado 0%, Zanahorias Pequeñas, Hacendado Jamón Cocido Extra Finas Lonchas. Dinner: Puleva Leche Semidesnatada sin Lactosa. Snacks/Other: DIA Helado Big Black, Hacendado Zumo De Naranja Con Pulpa, Manzanas, Mandarinas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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Gaining 0.1 kg a Week
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miriamariac's Weight History
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