Weigh In record (no journal entry) for 01 November 2016
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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999 kcal
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Fat: 88.96g | Prot: 37.41g | Carbs: 4.60g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter. Lunch: Mayonnaise, Kroger Eggs (Extra Large). Dinner: Philadelphia Original Cream Cheese, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. more...
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1877 kcal
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Exercise:
Tai Cheng - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Addie Aline's Weight History
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