jasonfahy's Journal, 06 Jan 12

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Weigh In record (no journal entry) for 06 January 2012

99.0 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:

1362 kcal

Fat: 31.56g | Prot: 37.68g | Carbs: 239.06g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Stouffers Fried Chicken, Lemon Puddings, Chocolate Covered Pretzels, Grapes. Snacks/Other: Fudgesicle. more...

2460 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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jasonfahy's Journal, 06 Jan 12

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jasonfahy's Weight History