Weigh In record (no journal entry) for 03 February 2010
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65.0 kg
Lost so far: 0.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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1443 kcal
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Fat: 51.73g | Prot: 56.09g | Carbs: 196.80g.
Breakfast: coke, cheddar fries. Lunch: water, fat free french onion dip, baby carrots, mustard, oscar meyer deli chicken, whole grain tortilla. Dinner: 2% milk, tombstone pizza. Snacks/Other: chocolate chip cookie, activia yogurt. more...
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2042 kcal
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Exercise:
Standing - 2 hours, Sitting - 1 hour, Desk Work - 6 hours, Shopping - 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Losing 0.4 kg a Week
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skirch97's Weight History
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