Weigh In record (no journal entry) for 06 January 2012
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2012:
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1924 kcal
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Fat: 55.41g | Prot: 121.63g | Carbs: 229.77g.
Breakfast: 2% milk, cracklin oat bran, wyman's, wegmans shaved turkey, premium sticky rice. Lunch: mushroom boca burger no bun w/ broc. Dinner: premium sticky rice, wegmans salmon, miso soup. Snacks/Other: stolichnaya, mountain dew voltage. more...
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2904 kcal
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Exercise:
Standing - 10 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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kitty-eared-girl's Weight History
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