Weigh In record (no journal entry) for 29 October 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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638 kcal
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Fat: 43.37g | Prot: 26.58g | Carbs: 37.80g.
Breakfast: Colby Jack Cheese, Croissant, Fried Egg. Snacks/Other: Whole Milk, Plain Cashew Butter Nuts (Without Salt Added). more...
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Losing 0.1 kg a Week
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NicoleJody's Weight History
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