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Gonna try again, I hate this flabby fat suit.
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89.8 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2016:
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406 kcal
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Fat: 21.50g | Prot: 15.02g | Carbs: 46.71g.
Breakfast: Honey, Benefiber Fiber Supplement, Hodgson Mill Milled Flax Seed, Trader Joe's Raw Almonds, Kroger Old Fashioned Oatmeal. more...
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Losing 1.3 kg a Week
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KThompson12's Weight History
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