Weigh In record (no journal entry) for 27 October 2016
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1725 kcal
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Fat: 98.48g | Prot: 34.51g | Carbs: 177.45g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Trader Joe's Persian Cucumber, M&M's Peanut (One Piece - estimate), Dole Broccoli Slaw. Dinner: Blue Apron Pork Ramen. Snacks/Other: Trader Joe's Peanut Butter and Chocolate Chip Cookie, Lundberg Sea Salt Rice Chips, Trader Joe's Honey Roasted Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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Gaining 0.6 kg a Week
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