Weigh In record (no journal entry) for 25 October 2016
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97 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1506 kcal
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Fat: 64.39g | Prot: 69.86g | Carbs: 166.43g.
Breakfast: Miele, Kellogg's Corn Flakes Originali, Latte Intero, Fette Biscottate e Marmellata. Lunch: Calvé Maionese, Parma Prosciutto Crudo, Panino Bianco Morbido. Snacks/Other: Mele Golden Delicious, Arachidi con Guscio (Mangiate Sgusciate), Danone Oikos Fragola. more...
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2872 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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superfranz's Weight History
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