Weigh In record (no journal entry) for 25 October 2016
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2016:
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916 kcal
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Fat: 30.32g | Prot: 14.90g | Carbs: 145.35g.
Breakfast: Café, Covap Leche Desnatada sin Lactosa. Lunch: DIA Zanahoria en Tiras, Cebollas, Pimientos Verdes, Hacendado Crema de Vinagre Balsámico de Módena, Tomates, Pepino (Pelado), Aceite de Oliva Extra Virgen. Dinner: Melón. Snacks/Other: DIA Caramelos Duros Sabor Menta sin Azúcares, DIA Helado Big Black, Schweppes Tónica, Manzanas, Reina Gelatina Light, Mandarinas, Kiwi, Edulcorantes (Sacarina), Hacendado Café Soluble. more...
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1366 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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