Addie Aline's Journal, 24 Oct 16

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Weigh In record (no journal entry) for 24 October 2016

71.7 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

946 kcal

Fat: 74.29g | Prot: 49.55g | Carbs: 11.42g. Breakfast: Coffee, Mozzarella Cheese (Part Skim Milk), Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Extra Large). Lunch: Kroger Eggs (Extra Large), Mayonnaise. Dinner: Mayonnaise, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter. more...

1972 kcal

Exercise: Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Addie Aline's Weight History

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Addie Aline's Journal, 24 Oct 16

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Addie Aline's Weight History