justlikedanny's Journal, 24 Oct 16

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Weigh In record (no journal entry) for 24 October 2016

121.1 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 24 October 2016:

2399 kcal

Fat: 125.90g | Prot: 65.96g | Carbs: 249.67g. Breakfast: Snackrite Mini Cheese Biscuits, Maryland Double Choc Chip Cookie. Lunch: Samosa, Snackrite Mini Cheese Biscuits. Dinner: Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat. more...

3427 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Losing 0.4 kg a Week

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justlikedanny's Weight History

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justlikedanny's Journal, 24 Oct 16

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justlikedanny's Weight History