Weigh In record (no journal entry) for 24 October 2016
|
51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 October 2016:
|
809 kcal
|
Fat: 27.91g | Prot: 21.41g | Carbs: 125.75g.
Breakfast: Covap Leche Desnatada sin Lactosa, Café. Lunch: Reina Gelatina sin Azúcar, Sopa de Verduras. Dinner: Melón. Snacks/Other: Hornimans Té Slim, Hacendado Trenza de Hojaldre, Kiwi, Mandarinas, Hacendado Café Soluble, Edulcorantes (Sacarina). more...
|
|
1513 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|