miriamariac's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
51.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 October 2016:
809 kcal Fat: 27.91g | Prot: 21.41g | Carbs: 125.75g.   Breakfast: Covap Leche Desnatada sin Lactosa, Café. Lunch: Reina Gelatina sin Azúcar, Sopa de Verduras. Dinner: Melón. Snacks/Other: Hornimans Té Slim, Hacendado Trenza de Hojaldre, Kiwi, Mandarinas, Hacendado Café Soluble, Edulcorantes (Sacarina). more...
1513 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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miriamariac's Weight History


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